Which Indian sweet has the highest calories?

Does gulab jamun increase weight?

No. This food is definately avoidable as its empty fat calories which will lead to weight gain and increase blood sugar levels. But do not have it frequently, and make sure you only have a small serving size when you eat!

How many calories does 1 Barfi have?

How to burn 174 calories that come from one piece of Malai Barfi?

Value per per piece % Daily Values
Energy 174 cal 9%
Protein 6 g 11%
Carbohydrates 16.7 g 6%
Fiber 0 g 0%

Are Indian sweets high in calories?

Lack of awareness about foods & the calories they carry is the main culprit that adds kilos and inches around your waist.

Calories in Indian Sweets.

Food Name Food Quantity Calories
Gujia 2 pieces 300
Gulab Jamun 2 pieces 350
Halwa (rawa) 1 bowl 181
Halwa (sohan halwa) 1 bowl 399

Which Sweet has most calories?

One glance at the nutrition facts of most candy and sweets would reveal that a majority of calories are in the form of simple sugar. In some cases, the product is 100% sugar, typically the kind that has been processed, as is high fructose corn syrup.

Candy & Sweets Calories.

Food Airheads
Serving 1 bar ( 16 g)
Calories 60 cal
Kilojoule 252 kJ
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How many calories does Kaju Barfi have?

One serving of Kaju-Barfi gives 65 calories. Out of which carbohydrates comprise 29 calories, proteins account for 5 calories and remaining calories come from fat which is 31 calories. One serving of Kaju-Barfi provides about 3 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

How many calories a chapati has?

Nutritional value of the roti

A 6-inch chapati contains around 15 grams of carbs, 3 grams of protein, 0.4 grams of fat and 71 calories.

What sweets help you lose weight?

These 7 sweet snacks will help you lose weight!

  • 01/8These 7 sweet snacks will help you lose weight! …
  • 02/8Super-seeds pudding. …
  • 03/8Yoghurt mixed with healthy fruits. …
  • 04/8Dark chocolate. …
  • 05/8Almonds roasted in honey. …
  • 06/8Baked almond-stuffed peaches. …
  • 07/8Almond butter cookies. …
  • 08/8Dark chocolate and almond protein bar.

Are Indian sweets unhealthy?

Indian sweets or Indian desserts are considered high in calories and are also very sweet. Bite into an Indian sweet and it can create a spike in your blood glucose levels or results in unhealthy weight gain.

What is National sweet of India?

Do you know that Jalebi is the national sweet of India and you will find this sweet in every corner of India and the taste of the Jalebis of this shop is wonderful and you will like to visit it for other reasons like the liveliness of the place and the activities taking place nearby it.

What is the famous sweet of India?


Name Main ingredients
Gulab jamun Fried milk balls soaked in sweet syrup, such as rose syrup or honey.
Imarti Sugar syrup, lentil flour.
Jalebi Dough fried in a coil shape dipped in sugar syrup, often taken with milk, tea, yogurt, or lassi.
Kaju katli Cashews, ghee with cardamom and sugar.
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